SAVE YOUR KIDNEYS! Cut Out These 5 Harmful Foods Immediately! #kidneydamage #kidneyhealth #VitalitySolutions In this video, we reveal 5 common foods that are silently harming your kidneys. Some might surprise you, especially since they’re often considered healthy. Here’s what you need to know: 🥜Peanuts: High in protein and potassium, peanuts can burden your kidneys, leading […]
🦵3 EXTREMELY DANGEROUS! Knee Joint Pain should be limited NOW! #kneejoint #foodstoavoid #VitalitySolutions Do your knees ache with every step, making daily tasks feel like a burden? If you’re one of the 30% of adults suffering from Knee Joint the foods you eat might be making it worse. Today, we’re revealing three extremely dangerous foods […]
In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat loss, muscle strength and hypertrophy, microbiome health, vitality, and longevity. We explore many hotly debated […]
Head of the Vitality Coaches, Andy Magill, discusses what it takes to build a thriving business in today’s ever-changing landscape, with start-up founders Pip Murray (Pip & Nut) and Olivia Ferdi (TRIP). In this session, Andy, Pip and Olivia cover: – The key principles required to build a successful business and brand – The conditions […]